AB BOXING CLUB
Discover our private training sessions. The structure of these sessions is adaptable to your goals. During the first session, we will assess your fitness level and tailor the training accordingly. This approach will allow you to progress both physically and mentally, while improving your boxing skills.
Our packages are flexible, whether you choose individual sessions or a set number of sessions. There are no commitments or hidden fees. You won't be wasting your money, and you'll fall in love with this sport. You also have the option to focus solely on fitness whenever you want.
To learn more about the owner and coach, Audrey, you'll find a brief description below, as well as a detailed biography. Rest assured, you'll be in good hands. We welcome clients by appointment only; we look forward to meeting you!
PRIVATE BOXING AND FITNESS TRAINING (1 to 2 PEOPLE)
Discover the personalized training offered by our private AB Boxing sessions. With dedicated coaching, you'll benefit from a customized and varied program focused on boxing techniques and physical conditioning. Whether you're a beginner or experienced boxer, each session aims to maximize your physical and mental performance. The one-on-one approach guarantees exclusive attention tailored to your individual goals, whether it's improving your boxing skills, increasing your strength, or simply staying in shape. Come experience a unique training program that will transform your passion for boxing into tangible results. *General conditioning only is also available.
Benefits
01.
Weekly follow-ups & delivery of graphs (measurements, weight, body fat percentage, BMI, etc.)
(On request)
02.
Learning basic boxing techniques
(Positioning, defensive movements,
counter-attacks, combinations, etc.)
03.
Program tailored to specific objectives
(Weight loss, fitness, learning)
boxing techniques, etc.)
04.
List of basic nutrition advice (On request)
05.
Supervision, motivation, and a schedule adapted to your availability, plus access to equipment provided by the studio.
SEMI-PRIVATE BOXING AND FITNESS CLASSES (MAXIMUM 4 PEOPLE)
Join our AB Boxing semi-private classes, an experience where boxing technique blends seamlessly with fitness. With a maximum of four participants, these sessions offer the perfect balance between the technical aspects of boxing and fitness-focused workouts. Our predetermined schedules allow you to plan your training around the established timetable . The dynamic group atmosphere fosters motivation and camaraderie while helping you achieve your fitness goals. Whether you're looking to hone your boxing skills or sculpt your physique, our semi-private classes offer a comprehensive solution for all fitness levels. Come and enjoy an inspiring environment that transforms training into a fun and results-driven experience.